Hey guys! So I haven’t updated the vlog in a little bit, but I’m back in Waikiki and back to the BJJ lifestyle. I’m happy to say that I’m healthy again and training at a 100%.
For anyone who hasn’t checked it out yet I put out the Top 3 Knee Stability Exercises for BJJ/MMA instructional and it’s gotten a really good response and over 800 hits on YouTube so far which I think is pretty cool! So again if anyone has any requests for me to put together more videos of that nature let me know and stay tuned for “The Mustache Choke 2.0″ video I’m going to drop soon.
Hope everyone is well!