“Staycation” in Rio – Muscle beach and Acai

This week I did my best to enjoy what Rio has to offer besides BJJ. I was letting my knee heal and decided to have myself a little “Staycation” in Rio and just enjoy myself a little. In this blog post I talk about how I spent the past week and show you guys the best place to get Acai in the city and Rio’s caveman version of muscle beach.

I also got to go to the Copa De Podio yesterday which was an awesome experience. I’ll be making a post about it soon, but right now it’s time to hit the mats!

Hope you guys enjoy!

Copa Do Brasil – The Process Continues…

So as those of you who are following the “Itamar Marani BJJ” Facebook page know, I competed in the “Copa Do Brasil” last week and things didn’t go so well. This is a post about the competition itself and how things were in the immediate aftermath.

Oddly enough I really enjoyed making this video and I’m really looking forward to making the next one where I’ll share my insights from this experience with you guys.

On a side note it’s really nice to receive all these messages of support from everyone and I just wanted to say thanks!

Hope you enjoy!

Guest Post – How to tape your fingers for BJJ and Judo

For a little change of pace I’m going to share a video done by someone else. Every once in a while I plann on sharing content that isn’t mine as long as I believe that it’s worthwhile either for BJJ or just life in general. If anyone ever wants to do a guest spot let me know!

My good friend, Dan Simmler, was nice enough to make a video explaining how to properly tape your fingers for BJJ and judo. I’ve started to tape my fingers like this and others in my academy have followed suit. It’s great because it protects the joints but still allows your finger to bend properly. I definitely recommend it.

Dan is a black belt in BJJ, and has trained extensively in Sambo and Judo. He is also the head coach of the Abusado Team in Worcester, MS.

Check out his blog at WWW.DANSIMMLER.COM.